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Feeling-Depressed-Anxious-Scared-About-Coronavirus

Feeling Depressed, Anxious, Scared About Coronavirus? Here Are Some Things To Read and Remember

We are living in unprecedented times, at least for a larger percentage of the world. The new COVID-19 virus has brought everything and everyone to a halt, and honestly, it is understandable if you are feeling depressed, anxious or scared about coronavirus and the state of our lives right now. It’s scary to know that […]

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tawakkul-in-the-time-of-worry

Tawakkul in the Time of Worry

And did people think that they’ll say that they believe without being tested? (Qur’an 29:2) Have you ever deeply pondered on how Muslims of the past felt whenever they went through a calamity?  The Quran tells us stories of the people of Prophet Nuh and the flood that destroyed many of them, of Prophet Yunus […]

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9-Islamic-Benefits-of-Practicing-Mindfulness

9 Islamic Benefits of Practicing Mindfulness

Did you know that mindfulness is used to treat heart disease, high blood pressure, sleep problems, addictions, anxiety, depression, chronic pain, digestive problems, and relationship difficulties? (https://www.helpguide.org/harvard/benefits-of-mindfulness.htm)  Mindfulness is “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations” (https://en.oxforddictionaries.com/definition/mindfulness). Mindfulness trains […]

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The-Importance-of-Peace-from-the-Quran-and-Sunnah

The Importance of Peace from the Quran and Sunnah

Peace, or harmony in human relations, is a basic value of Islam. The following Quranic verses and hadiths illustrate the importance of peace in Islam. Making peace between people is better than (nafl) charity, fasting, and prayer. Do you know what is better than charity and fasting and prayer? It is keeping peace and good […]

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Tips-on-Self-Confidence

Tips on Self Confidence

“Who is better in speech than the one who summons people unto God, and performed a good deed and says, ‘Truly I am of the believers.’”–The Holy Quran 41:33   As Muslims, the main source of our self-confidence comes from the fact that we are believers of Allah (SWT). In the Quranic verse above, Allah is […]

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Scientific-Theories-That-Support-Allahs-Existence

Scientific Theories That Support Allah’s Existence

Science is defined as knowledge about or study of the natural world based on facts learned through experiments and observation. Although some may use science to support disbelief in Allah, science more often supports Allah’s existence. Allah (swt) encourages us to study the world to discover His signs: “Indeed, in the creation of the heavens […]

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