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9 Islamic Benefits of Practicing Mindfulness

Did you know that mindfulness is used to treat heart disease, high blood pressure, sleep problems, addictions, anxiety, depression, chronic pain, digestive problems, and relationship difficulties? (https://www.helpguide.org/harvard/benefits-of-mindfulness.htm) Are you worried you’re missing out on many rewards because you can’t stay focused during prayer? Discover how easy it is to learn Quranic Arabic in as little […]

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