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Category: Quran & Healing

benefits-of-seeking-istighfar

3 Spiritual and Emotional Benefits of Seeking Istighfar

I like to think of Istighfar as a ‘get out of jail’ card for Muslims. None of us can boldly say that we have never sinned before, but the beautiful thing about being a Muslim is that Allah (ta’ala) has given us the opportunity to seek His forgiveness and have our sins erased, if He […]

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5 Recommendations for the Purification of the Heart

There lies within the body a piece of flesh. If it is sound, the whole body is sound; and if it is corrupted, the whole body is corrupted. Verily this piece is the heart.” (Bukhari and Muslim) Every Muslim needs to be on the journey of constantly seeking to purify their hearts. To rid the […]

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Ways To Benefit the Ummah

5 Ways To Benefit the Ummah

The Muslim Ummah is made up of all of us – young, old, male and female, all striving towards the pleasure of Allah (ta’ala). Ours is not a nation where each person is in isolation. The Ummah is like a body, and as we know whatever affects one part of the body affects the other. […]

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tips renewing your faith daily

6 Tips for Renewing Your Faith Daily

Do you ever experience those times when your faith seems to be on a low? You are still performing your Salah and other obligatory acts, but you are not feeling that ‘Iman high’ that comes from fulfilling them. These times happen to many of us because faith is like a pendulum that sometimes swings high […]

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5 Duas For Good Health

Good health is one of the greatest blessings of Allah (ta’ala). When you are healthy, your worries are fewer. You can do all the things that you would not ordinarily be able to do if you were ill. Even though we sometimes take our good health for granted, it is a good thing to always […]

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Why You Need To Perform This Deed

Psychological Wisdom in the Holy Quran Part 2

In Part 1, we learned about the psychological wisdom in the Holy Quran related to optimism, purpose, and rationality. Part 2 discusses Quranic verses about responsibility, realism, confidence, patience, gentleness, compassion, and forgiveness. RESPONSIBILITY Psychologically healthy people take responsibility for their actions and lives. Allah (swt) teaches that: We need to change ourselves in order […]

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