Gratitude, or shukr, is central to Islam and is fundamental to a believer’s relationship with Allah

In the Quran, Allah emphasizes the importance of gratitude, stating in Surah Ibrahim (14:7), “If you are grateful, I will surely increase you [in favour]; but if you deny, indeed, My punishment is severe.” This verse highlights that expressing gratitude not only pleases Allah but also leads to increased blessings.

Gratitude in Islam is not limited to thanking Allah for His blessings; it also involves acknowledging the good in others and showing appreciation for their kindness. The Prophet Muhammad (peace be upon him) said, “He who does not thank people, does not thank Allah” (Tirmidhi). This hadith underscores the importance of recognizing and appreciating the efforts and kindness of those around us.

Ibn al-Qayyim, a renowned Islamic scholar, said, “Gratitude is half of faith. The first half is patience (sabr) and the second half is gratitude (shukr).” This highlights the crucial role gratitude plays in the life of a believer. He also mentioned, “The heart that has no gratitude is a heart that is dead,” indicating that a lack of gratitude leads to spiritual emptiness.

How can I cultivate gratitude?

• Daily Reflection: Take time each day to reflect on the blessings you have received, no matter how small.
• Prayer: Incorporate gratitude into your daily prayers, thanking Allah for His countless blessings.
• Express Appreciation: Regularly thank those around you for their help and kindness.
• Keep a Gratitude Journal: Write down things you are grateful for each day to cultivate a habit of appreciation.
• Mindfulness: Practice being present and mindful of the good in your life, focusing on positive aspects rather than negatives.
• Acts of Kindness: Show gratitude through actions by helping others and spreading kindness.

Ibn al-Qayyim also said, “Gratitude is built upon five pillars: Submitting to Allah, loving Him, acknowledging His blessings, praising Him for these blessings, and not using them in a way that He dislikes.”

In conclusion, Shukr is a fundamental virtue in Islam that enriches a believer’s life. It brings about increased blessings, strengthens relationships with others, and cultivates a positive, contented outlook on life. May Allah grant us the ability to be grateful and recognize the countless blessings He has bestowed upon us.

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