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6 Duas For Depression

6 Duas for Depression

Life throws several challenges at us from time-to-time. We can go from a state of being super happy to a state of feeling dejected, anxious, sad or depressed in a matter of minutes. As humans, it is a constant struggle to balance our emotions and not allow ourselves to get carried away by the situation […]

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Anger Management Islamic Perspective

Anger Management: An Islamic Perspective

The human mind is a dynamic labyrinthine of emotions, continually at flow. When Allah ta’ala created humans, He instilled in us the extraordinary ability to feel. As well as this, He has gifted us the necessary tools to properly articulate these feelings in order to achieve favorable outcomes. Along with feelings of love and compassion, […]

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Psychological Wisdom Holy Quran

Psychological Wisdom in the Holy Quran: Part 1

The Holy Quran contains psychological wisdom that promotes our mental health. The Holy Quran encourages us to be optimistic, purposeful, rational, responsible, realistic, patient and compassionate. Part 1 of this article explores the Quran’s psychological wisdom related to optimism, purpose, and rational thinking. >>> Understand the Quran in as little as 10 minutes/day. Click here […]

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Khushoo-in-Salah

5 Tips To Achieve Khushoo in Salah

Many of us find it difficult to concentrate on Salah these days. Our minds are accustomed to being so busy and we are always on the move to the next thing, such that achieving khushoo (concentration) in Salah becomes difficult. Khushoo is a very important condition of Salah. When you are concentrated on your Salah, […]

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How Iddah Can Bring You Closer to Allah

How Iddah Can Bring You Closer to Allah

My friend lost her husband a few months after their marriage. It was sudden, sad, and naturally, one of the most tragic events anyone could ever face in their lives. The Iddah period was probably the longest months of her life so far. When two people love each other very much and get married for […]

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Allah Happiness

Deeper than the Ocean

Deeper than the ocean -an advice from the wisest teacher A few days back while preparing for my examinations, I underwent a great deal of anxiety and many hopeless dips. I would often take breaks and listen to motivational advice by influential personalities but none could provide the level of calmness inside that my heart […]

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